Hot long run today. Clintonville to Worthington. I carried a water belt, its more comfortable than I remeber. I was drinking 3oz every 15 minutes. I walked about 3/7 of a mile towards the end.

Celebration breakfast at TJ’s (waffle, 2 eggs, bacon and decaf)

My pace ended up at 11.23

I’m looking forward to the 1/2 marathon in October.