I found the best lunchbox ever….Introducing Mr. Bento. 4 individual containers that nest in what looks like a large soup Thermos. The two bottom containers are insulated keeps things toasty or chilly. It also has a very fancy stainless steel spork. I really didn’t get the idea until it arrived. The small compartments keep portions in check. Here’s lunch: chicken salad sandwich with pickles, snap peas with miso dressing, almonds, 2 gram crackers and 2pc chocolate for desert